Som Visao's Maternity Centre is North America's only destination where you can recieve a facial, prenatal massage, leg comfort treatments, 3D/4D ultrasound, an exlclusive baby shower, complimentary prenatal group fitness classess, lifestyle coaching, nutrition counseling, and Doula Services. Read over the menu below and we hope you'll find the perfect addition to your pregnancy.
1. Meet your baby through 3D/4D Ultrasound
This sophisticated technology will give you the thrilling opportunity to meet your baby for the first time. Through a fetal tour you'll be able to see the salient features of your developing bundle of joy and will be able to learn the gender if you wish. Please visit our 3D/4D ultrasound centre to learn all about this service.
2. Enjoy a Prenatal RMT session to reduce back pain
As you gain weight throughout your pregnancy you may notice lower back pain. This is a normal sensation as the ligaments and tendons in your pelvis are loosening in preparation for labor. Discover the many benefits of prenatal massage therapy such as reduced time in labor, relief from back pain, improved alignment, and decreased anxiety. Please visit our registered massage therapy centre to learn more abou this service.
3. Invite your best friends to your own exclusive Babyshower
At Som Visao we offer you exclusive use of the spa you can share your incredible 3D/4D ultrasound experience with your best friends and family. With guest lists up to 12 and unlimited spa treatments you and your guests will enjoy a day of pampering and bonding. Visit our baby showers to learn how to book.
4. Treat yourself to the Prenatal Spa
Som Visao's prenatal spa menu is offered to provide relief from the changes that occur to your body during pregnancy. We suggest a purifying facial for your first trimester, our signature Baby-Belly facial for your second trimester, and our Leg Comfort treatment for your third trimester. Visit the spa to learn more about packages and pricing for these services.
5. Learn all about Doula Services
A birth Doula is the person who is there for the mother. In a time when medical staff, Doctors, and Midwives are obligated to commit their attention to the baby being born, a Doula's entire intention is on mothering the mother and supporting her partner. Visit our Doula page to learn how a Doula may enhance your pregnancy.
6. Meet expecting moms
In the spirit of Kitsilano and healthy living in Vancouver BC we offer complimentary group fitness sessions. We invite those of you looking to get some fresh air, meet new moms, and be led through a prenatal Baby Boot Camp, by prenatal fitness expert Hayley McGowan. To learn when our next class will be and to register please visit our group fitness programs page or email This e-mail address is being protected from spambots, you need JavaScript enabled to view it . New moms welcome too (bring your baby to show off!).
7. Eat right through Nutrition Counseling
Ensure you're getting all the necessary vitamins, minerals, and nutrients as you progress through your pregnancy. A happy and healthy mom equals a healthy baby so visit our nutrition counseling section to learn more.
8. Develop a plan through Lifestyle Coaching
A Lifestyle Coach will guide you through prenancy safe exercise techniques to prepare you for weight gain, labour, and post partum weight loss. Our programs follow the pre/postnatal exercise guidelines developed by the CSEP (Canadian Society of Exercise Physiologists) and SOGC (Society of Obstetricians and Gynaecologists of Canada) and are instructed by a pre/post natal exercise specialist who is fully-qualified to offer these programs. Visit our lifestlye coaching page to learn more.
9. Pay yourself back
What woman doesn't deserve some pampering after giving birth? Now that you've given birth and are adapting to life as a new mom we offer medical laser hair removal to return to your sexy side.