Welcome to the Fertility Wellness Program
Som Visao's Fertility Wellness Program is designed to give you the tools you need to live healthy and stay happy while trying to conceive. This three-month program has been designed with all of your fertility needs in mind ranging from nutrition counseling, to fertility lifestyle coaching, to complimentary In Vitro Fertilization consultations, to relaxing spa treatments designed to rejuvenate your body so you can your partner can discover a new level of closeness.
We've taken the thinking away for you, read on to learn about how we've designed this program with your needs in mind. Download the fertility wellness program if you're interested in learning about pricing and packaging options. Remember, you can book any element of the fertility wellness program that believe will benefit you the most.
Wellness & Fertility
If you're interested in learning about some evidence-based wellness tips for conception and information that links anxiety to fertility, please visit our wellness and fertility page. These tips underscore the importance of eating properly and taking care of yourself during the preconception period. The suggestions are evidence-based and are summarized from an article in written by the Department of Obstetrics, Gynecology, and Reproductive Biology at Harvard Medical School.
Core Services
Our core services have been selected to introduce couples to several activities that can be shared together. They're offered to address the many challenges that may be associated with trying to conceive. We've designed relaxing spa escapes to reduce anxiety and release the core (through Trigger Point Release), nutrition counseling with a foundation of foods to boost your libido and give you energy, and couple's lifestyle coaching which focuses on cutting edge exercise programs specific to fertility. Please click on the services below to learn more about each component of the fertility wellness program.
Trigger Point Release - A technique performed by a Registered Massage Therapist to redirect blood flow the pelvic region and sacral plexus where the autonomic nerves controlling sexual function are located. Please click here if you're interested in learning more about trigger point release.
Couple's Spa Escapes - These spa escapes offer you the chance to escape with your partner in a private and intimate setting. At the end of each escape you share a private infrared sauna and shower together. Please click here to visit our intimate couples' escapes packages.
Fertility Lifestyle Coaching - Our Lifestyle Coach will design a couple's fitness program specific to fertility techniques. This exercise program releases the core, increases flexibility, and boosts stamina. Please click here if you're interested in learning more about this program.
Fertility Nutrition Counseling - Our Registered Dietician will design a fertility nutrition plan for you and for partner that focuses on foods that boost your libido and ensure you're meeting the nutrition requirements for your exercise program. Please click here if you're interested in learning more about our fertility nutrition program.
Meet our Wellness Professionals
Carrie Smith, RMT - As a Registered Massage Therapist, Carrie has spent past seven years working at various clinics in the Whistler area. Living, playing and working in such an active community has allowed her to interact with a varied clientele, including professional athletes, weekend warriors and professional desk jockeys.
Diana Steele R.D. - Committed to teaching nutrition in a realistic and do-able way, Diana has provided personalized nutrition counseling to over 1500 individuals, couples and families and has designed and delivered over 500 nutrition workshops and seminars across the country. Please click on her name to see her complete profile and impressive background.
Hayley McGowan B. H kin - Hayley has a strong passion for health and wellness, especially within the Pre and Postnatal industry. She has recently become a certified Pre and Postnatal Fitness Specialist through Can-Fit Pro, and is excited to be training with Som Visao to ensure the health and well being of our clients. Please click on her name to read over her biography and to learn about our exciting Buggy Clubs group fitness events.
